PEOPLE?aged over 65 and those in the ‘at-risk’ category are being urged to take advantage of free flu vaccinations.

For most fit and healthy people, flu is not a serious threat, but older people and those of any age with other illnesses, such as diabetes and asthma, are at risk of developing serious complications, including pneumonia.

Thousands of people die every year as a consequence of flu-related illness.

This is why district practices are urging patients in the at-risk category to plan ahead and get their flu vaccination date in the diary.

At-risk patients include pregnant women, frontline carers and people with long term conditions such as diabetes, asthma/COPD, heart, lung, liver or kidney disease, and patients with Multiple Sclerosis, Parkinson’s or Motor Neurone Disease.

Others with problem spleens, a weak or compromised immune system, or who are taking steroids, have had chemotherapy or who have HIV/AIDS are also deemed to be at risk.

All children aged two to seven, including those with long-term conditions, are now eligible for routine flu protection, either through the practice (dates of birth September 1, 2010‚ to August 31, 2013) or in school (years 1 and 2). Practices are awaiting confirmation of delivery dates for children’s flu protection nasal spray before inviting parents and guardians to book up.

Practices are also offering vaccinations against shingles and pneumococcal infections.

Contact your local medical centre or GP surgery for more details.