A day of inspirational talks and music is being held at Cowdray next month.

The event at Cowdray House’s Buck Hall, follows the highly successful motivational talks held in 2016. Health psychologist Dr Brian Marien, together with author, Telegraph columnist and mental health campaigner Bryony Gordon and Mindfulness expert Dr Mark Williams, will speak and take questions from the audience.

Gillian Higgins, a leading international criminal barrister and meditation teacher, will compère the event and there will also be music and a short talk by the British Pilgrimage Trust, a charity dedicated to re-establishing the UK’s tradition of Pilgrimage

Jonathan Russell, Cowdray’s chief executive, said: “Our second well-being event, promises to be an inspirational and thought-provoking day, particularly with three such eminent speakers.

“Well-being is integral to Cowdray’s ethos and values, and we believe health and mindfulness needs to be increasingly addressed in today’s fast-paced and stressful world.”

Tickets for the event, on Saturday March 10, cost £75, including refreshments and a vegetarian lunch. Call (01730) 812423.